VEGAN WATER KEFIR JUICES ON THE ISLAND OF PHUKET

Vegan Water Kefir Juices On the island of Phuket

Vegan Water Kefir Juices On the island of Phuket

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Our probiotic Water Kefir smoothies at the Bangtao Beach Bar & Restaurant on Phuket, Thailand will give you a immunity health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or even a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is really a probiotic liquid linked to various health benefits, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide range of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.

Studies show a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Technique



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Juices



At the La QingTing Bar & Restaurant on Phuket island, Thailand our homemade, handcrafted and healthy Phuket Water Kefir smoothies can help you to balance and cultivate the human body, it has a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it will help the body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's just a few of the many benefits of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as for instance colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Abundant with Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.



If you are living or simply visiting Phuket in Thailand then make a trip to La QingTing Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar & Cafe, Phuket business page.

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